I’m glad you are here, you don’t have to do this alone

A woman with shoulder-length brown hair and large dangling earrings sitting at a light wooden desk with a closed silver MacBook.

Why parents choose me

Specialized Experience with Teens

With more than 25 years of experience working with youth, I understand the unique challenges teens face and how to connect with them in a way that feels genuine and supportive.

A Focus on Anxiety and Perfectionism

I help teens navigate anxiety, perfectionism, school stress, and self-doubt while building confidence, resilience, and healthy coping skills.

Parent Partnerships

You know your teen best. I work collaboratively with parents, providing guidance and support while creating a space where teens can feel heard and understood.

Convenient Online Therapy

Virtual therapy makes it easier to fit support into busy family schedules while allowing teens to meet from the comfort and privacy of home.

Warm, Nonjudgmental Approach

My goal is to create a safe space where teens feel accepted, respected, and comfortable being themselves.

A girl sitting on the carpeted floor in a cozy room, smiling as she writes in a notebook, with a laptop open in front of her and various items, including a gray knit cushion, scattered around.

Is Therapy Right for my Teen?

Adolescence is a time of change, identity exploration, and emotional growth, it can also feel heavy and overwhleming. If you are considering therapy it is a sign that you are paying attention, I’m here to help.

Text me at 208-258-4444